Tuesday 29 July 2014

Summer Loving, Loving Summer!

As an Outdoor Sports instructor, Summer is traditionally the feast time.  I remember years of hungrily gathering sessions, working 40 day stints with no breaks fuelled by the primeval fear of the Winter time famine to come.  Luckily for me, my work situation is now a bit more guaranteed and so many months ago we booked a ferry for a loosely planned month long Summer holiday.  As the months went by, the plan evolved into a definite week of camping in the Chamonix valley followed by two weeks of luxury apartment living at Lake Garda finished off with an unplanned week that we could decide on at the time.  Although it was definitely a family holiday and the chance to show my boys some real mountains and hopefully sew the seeds of future inspiration, it was obviously no coincidence that we were heading to two of the World's best biking spots!

Packing for such a journey is a fine art, especially for someone as pedantic as me and it was a very pleasant four hours of squeezing in all our kit, bikes and enough entertainment to keep a 4 and 1 year old amused for an outward journey that would take over two days!  The journey itself wasn't too painful, the 17 hour ferry crossing passed easily and the epic drive was split by a night in a non-descript hotel somewhere.  Finally we rolled into the familiar but always spectacular Chamonix valley ready for the boys first camping experience.
Running and glissading up to Brevent
I'll not lie, a week of changeable weather and a one year old in a tent made for a bit of a challenge but I got in some great running up to Brevent, Flegere and Montenvers, loving the steep climbs and smells of sap that always evoke memories of many previous visits to those trails.  The biking was as techy as ever and I felt fast despite a spate of punctures which were made much less annoying by the views I was enjoying as I fixed them.  I was amused to recognise many trails that I'd hit and successfully navigated over 18 years ago when 3 inches of fork travel and 2.1 inch tyres were the order of the day.  I think my kit obsessed 18 year old self would've imploded if a crystal ball had shown me the swoopy carbon 160mm travel beast I'd be piloting in the future!  I wish my skills had advanced as far as the technology!
Rowan's first cable car!
After 5 days of changeable weather we were rewarded by a beautiful last day allowing us to hire a double bike trailer and head off to the idyllic Paradis des Praz to splash in the icy glacial river.  Highly recommended if you've got kids or you want to relax away from the bustle of Chamonix town.  The next morning another four hour packathon preceded a five hour journey in ever increasing heat and excitement as we headed for Lake Garda.  The road doesn't actually reveal the lake until you've driven the full length of it and curved around into the mountainous North shore.  I've been in many beautiful places before but I don't think I've had my breath taken away by a view like the one that greeted us coming into Torbole since I first laid eyes on the Yosemite valley.
Incredible views, amazing place!

I'll sum up the next 17 days with a sentence that lacks in punctuation but hopefully conveys how much I loved the place.  World class biking unbelievable pizza new friends stunning apartments great value warm breeze relaxed atmosphere bikes bikes and more bikes huge climbs killer descents loving the Lidl bike shop bling ice cream and more ice cream one euro peroni 20 mile run before breakfast 4 hour ride after dinner swimming pool chilling World U18 Mountain Running Champs rocks like marbles and rocks like babies heads loose and fast scary and lairy 601 descent 222 descent Skull descent dropping roadies beautiful people sunshine warmth style over substance and substance over style smiles for miles we'll be back.....
The 601 trail.  You have to ride this!

We'd only been there five minutes before we decided to stay on for the last week of our holiday and in all honesty I'd have easily stayed longer.  One word of warning though, we left at the start of July, seemingly at the same time as the German and Italian holidays began and Torbole had doubled in population overnight.  If you go there, I'd really recommend June.  Another word of warning, on my very last ride of the holiday three police stopped me at the end of a trail and fined me 60 Euros for riding on a walking track.  I spent 20 minutes arguing my case based on the clear fact that the trail I was on is marked on the map as a biking trail but they did the classic shrug in reply.  I did the classic give a false name and address before dismissing them with a wave of the hand and burning off.  I had pointed out that seeing as there were three of them, one could be busy putting up signs advising of the legal status of the trails whilst another was addressing the issue of a map that will always catch out bikers and they'd still have one free to rip off tourists.  It's a revenue gatherer pure and simple, although I can't see who would actually pay up unless they start confiscating bikes or arresting people.
I fought the law, and I won!

That brush with the law did nothing to dampen my love of the region and we left the next morning knowing we'll be back very soon.  A three day return journey went without trouble, split by a very relaxing couple of days in Normandy and we returned to Ireland in the middle of a heatwave!

So after a month off it was time to settle back into a routine of work.  Except four days later I was off to the Snowdon International Mountain Race with the NI squad!  We had an amazing and very successful weekend with some tough racing and hard drinking (some harder than others, I didn't see anyone else from the team on the summit of Snowdon the next morning!).  It was great to be competing with and against some of the real names of the sport and although I was disappointed to lose my record of never being outside the top 10 in a fell race I was well up with the International elites and I got on TV loads including getting a mention for an amazing (and fruitless) sprint finish.

Back again and four TCL assessments, a TCL training and plenty of fun coaching later I've now got my eyes on the World Long Distance Mountain Running Champs at Pikes Peak in Colorado where I'll again be flying the flag for team Northern Ireland.  I'm in final training now, a week that involves a fast 18 mile hilly trail run, a fast double Slieve Donard, a measured triple Slieve Donard and a couple of recovery runs.  Deep down though I know that whatever I do won't prepare me for the infamous Pikes Peak course, an all uphill 13.3 miles that begins at 6,500 feet and ends at over 14,000!  There aren't many half marathons where the average men's time is over 4hrs 20mins, can't wait to see how I get on.





Saturday 5 July 2014

New Routes, Repeats and Rab Sponsorship!

Some of the delights of Owey Island pic - Ronnie Smith

(Paul) It has been pretty hectic over the last few months. Settled weather and keeping a clear diary has resulted in lots of climbing trips to places like Fair Head, the Mournes, Spain and some Donegal islands - well, Owey in particular.  The (slight) downside to this is no time in front of the computer to write up these little adventures - just a few Bookface updates here and there!
Climbed a few 7Cs in Margalef!

What I did hear this week is that Rab are going to start sponsoring me with some gear! It's pretty cool to now be associated with one of the biggest manufactures of outdoor clothing in the UK and Ireland. They have promised some bright colours so the pictures should be good - I'm just going to have to work on doing some cool stuff while I'm wearing it now!



Back to climbing and what has been going on. Going back a few months I organised a 10 day youth climbing trip to Siurana and Margalef in Spain for 10 youth climbers from all over Ireland.  10 days, 10 youth and some of the best sport climbing in the world = being totally knackered! Youth climbing in Ireland is in a great place at the minute, lots of coaches putting the effort in and plenty of opportunities to put their climbing wall skills to practice on real rock as well! The Spanish trip was brilliant and it marked my last trip as Mountaineering Ireland youth development officer - although saying that, I am taking 18 kids away to the Burren next week but freelance this time. Many thanks to Ricky Bell, Michelle O'Loughlin and everyone at MI.



Climbing on Raven Crag, Langdale on the BMG Rock 1 training.  pic Adrian Nelhams


The start of May saw the first of my official British Mountain Guide training courses - Rock 1.  It took place in the Lake District and was headed up by Adrian Nelhams and Stu McAlesse. I, like the other trainee guides, really enjoyed it and are definitely psyched for what's to come! Here is a link to a write up I did about the Rock 1 course.

Cow shed lecture, FH Meet 2014


May seemed to fly by with a mixture of teaching and guided climbing work, at venues such as Fair Head, Dalkey, The Mournes and Donegal.  I worked on some Mountain Skills assessments along with Vertigo Outdoors and a bit of route setting when the weather wasn't playing ball.  This also left me plenty of time to get out cragging and organise the Fair Head Meet 2014. Here is the little video Ricky Bell put together from the FH Meet 2013; I think (hope!) most folk get the humour at the start of the video!

First pitch and first ascent of
un jour, peut-etre, Fair Head
pic John McCune
Me on Death or Glory, probably freaking out at this point
pic John McCune




The run up to this year's meet gave a good spell of sunshine making for some great climbing conditions at Fair Head. Due to its mostly north facing aspect, high temperatures and little wind, climbing in the shade was very enjoyable - I do enough suffering in Scotland and the Alps! Climbing mostly with the ever-psyched John McCune and others, we ticked off a few first ascents, second ascents and repeats of seldomly travelled classics.  Most notable were the first ascents of the 4 pitch Un jour, peut-etre (E6) - John lead the 2 crux pitches and Full of Energy, Ready 2 Party (E5) - where I was belayed by John Orr.  With John McCune we also made the second ascent of Stop Making Sense (E5) and we also climbed London Calling (E5) and Death or Glory (E4 - but bit of a chop route at the grade).  The Meet was well attended and the Weather Gods again helped - you can read the UKC article here.

Still hanging with the youth. Taking Saul up Salango - his first route at Fair Head!

The start of June was the second of the Rock training course titled Rock 2! This time it took place at Plas Y Brenin and was headed up by Martin Chester.  North Wales really is a hub for Guides and Mountain Instructors and over the 4 days I was introduced to more guides who hopefully I will be working with in the near future!  Tamsin, a trainee guide on the course, put together a nice little summary here.  Thanks to Gore for the subsidy for the course.

Teaching climbing on the Rock 2 training, N. Wales. pic Steve Long


June involved a bit more work including a Climbing Wall Leading Award (CWLA), Climbing Wall Award (CWA) training and assessment, some site specific training and assessment at a few little climbing walls and some more guided rock climbing!  With regards to the CWA I have put a few more dates up for courses starting in the Autumn. Check out the CWA page on the Rock and Ride website for the dates.

Back on Mad Dogs after being rescued 8 years before! This time it went well. Thanks Craig Hiller - the pics and video to come!


Climbing in June didn't take a back seat either. I managed to lay Mad Dogs (E5) at Spellack in the Mournes to rest after being rescued on it 8 years ago.  The same day I held Mr Bell's ropes on his new line aptly called the Peace Donkey - if you have a look at the route beside it you'll get a chuckle out of the name! A good day for both of us and good to hang out with friends.  Craigy was on hand with his camera so some good video footage should materialise once he gets a chance to look through it.  After that quick Mournes hit I got my first taste of Owey Island - which blew me away! I'm hooked!  The place is so amazing that it deserves its own write up, I just couldn't do it justice here, so I am settling for putting together a few topos and getting pictures. New routes and pristine granite pretty much sum Owey up!

2nd ascent of Part of the Friction. Destined to become a wonder-classic!  My new lines takes the pocked wall on the left. pic Eamon Quinn


So that brief summary takes me up to the start of this week. I headed out with young Quinn and on Monday we hit up Blue lough Buttress. I haven't been there in ages and Quinn had just climbed a new lin, so I was keen to repeat it. His route was amazing - probably E4/5 6a as it is quite go-ey at the start and the gear is small and fiddly. The climbing is really Mournes-esk, relying on a lot of friction and it is also quite techy, so the name 'Part of the Friction' describes it well.  I also knew there was a wee line left of it but word is that it had less gear and the climbing was harder.  Equipped with cleaning gear we abbed down the line to have a look, little gear was confirmed and the holds were pretty awful, but at least it was a slab!  A bit of psyche was required, I tied in, took my time and arrived at the crux (just above the sideways blue DMM offset wire). I must have spent 20 mins trying to work out how I could get the reach for a sloppy pock hold thing. With no other way than to jump I sent for it - probably scaring Quinn just as much as me!  I managed to hold the next few moves together as falling was not an option and topped out FOMO, E6 6a/b.  Description below.

FOMO***
E6 6a/b
20m
Paul Swail & Eamon Quinn 30/06/2014.

Excellent technical slab climbing up the line of pocks 3m left of Part of the Friction.

Climbing boldly but easily up to a downward point peg. Make moves past the peg using a mono hold until you get established on a sloppy foothold on the left wall.  Place a blue DMM offset wire horizontally and hope it cams (gets stuck). Make a dynamic move left to a pocket and continue up the wall until a large flared groove is reached. Finish easily to the top.

So in summary, it has been a great few months for finding the perfect balance of climbing, training and working!  Psyche in general has been high this summer with folk having wee adventures in cool places, on our doorstep.  We often take this life of play hard/work little for granted and every now and then something happens to put it into perspective, keep us humble and make us realise how lucky we are.

Hanging, chillin and enjoying these wonderful places climbing takes us.
pic Pat Nolan